Why Treat Adult ADD May Be More Dangerous Than You Thought

How to Treat Adult ADHD

Treatment of adult ADHD is a mix of. Typically, some type of counseling is employed in conjunction with medication to improve behavioral patterns that are functional and help individuals achieve their goals. Counseling can involve cognitive behavioral therapy, which gives patients the ability to manage their emotions and behavior, as well as a variety of other strategies.

Behavioral Therapy

Behavioral therapy teaches the patient to recognize and correct potentially self-destructive behavior. It is usually short-term and focuses on quantifiable behavior, such as improving sleep patterns or decreasing panic attacks. It is also used to treat various mental health issues, such as anxiety and depression.  internet site  incorporates cognitive strategies, such as cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. Exposure therapy is a method to aid people in overcoming fears and phobias.